Dance is Healing

Dance Is Healing is a movement-based wellness workshop created to support mind–body connection, stress relief, and community building through modern dance. Led by professional dancers and teaching artists, the program uses movement, breathwork, music, and grounding practices to help participants release tension, build confidence, and experience the therapeutic power of dance. It’s open to all levels and all abilities, designed to remind people that movement is not just art—it's healing, freeing, and deeply restorative.

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Dance is Healing - Moving for Jamaica

Thank you for supporting Dance Is Healing: Moving for Jamaica. While the class has ended, the work continues.

Your donation helps extend the impact of this gathering by supporting ongoing relief for Jamaica.

Every contribution directly supports recovery efforts and helps ensure resources reach the communities that need them most.

We’re deeply grateful for your generosity and for being part of this movement beyond the studio.

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